Sonoma County is a foodie’s mecca. From farm-to-table fare to international cuisine to comfort classics, you can satisfy pretty much any craving here. But, until recent years, you might have struggled to find vegan and vegetarian dishes that reached the level of the area’s carnivorous meals. That, along with our food preferences, is changing.
Meat and dairy alternatives have been steadily popping up on grocery store shelves and restaurant menus across the United States in the past five or so years following a shift in attitudes toward vegan foods. Local restaurants have taken note, adding more vegetarian and vegan options to their menus while some have gone fully plant-based.
As more local restaurants update their menus with vegans, vegetarians and the plant-based curious in mind, here are excellent restaurants to try on World Vegan Day (Nov. 1) or any day of the year.
Santa Rosa
Abyssinia
This Ethiopian/Eritrean restaurant in Santa Rosa has a wide selection of plant-based offerings. The veggie combo is a generous sampler of all the vegetarian dishes on the menu — Shiro We’t (spiced Ethiopian hummus), Miser We’t (lentils stewed in Berbere sauce), Miser Alecha (lentil stew with garlic, ginger and turmeric), Tikel Gomen (cabbage, carrots and potatoes cooked with ginger), Yabesha Gomen (collard greens cooked in tomato, garlic and rosemary) and Yater Kik Alecha (split peas with garlic, ginger and green pepper), all served on injera (a spongy Ethiopian flat bread). The veggie sambusa is a great starter. 913 Fourth St., Santa Rosa, 707-568-6455, my-abyssinia.com


The Branch Line
Kim Bourdet, owner of Santa Rosa’s former organic cafe and caterer The Pharmacy, opened this plant-based eatery and mercantile in the former Flying Goat Coffee space in Old Railroad Square in early 2022, with meat alternatives, housemade nut milks and vegan cheeses. Start your day with a seasonal latte, paired with fluffy focaccia, fresh muffins and other pastries. Or go for the bagels with avocado or vegan cream cheese. For lunch on the go, there are salads, sandwiches and grain bowls. Locally made goods to take home include syrups, jams, sauces and dry pasta. 10 Fourth St., Suite 1, Santa Rosa, 707-595-1941, instagram.com/thebranchline_sonomacounty
East West Cafe
A Mediterranean staple for over 30 years, East West Cafe has a dedicated vegetarian section on its menu. The Mediterranean Platter is a fan favorite meatless sampler, with hummus, falafel, tabbouleh and baba ganoush. The Macro Plate is a filling vegan dish, served with braised tofu or a veggie patty along with steamed vegetables, hummus, brown rice, oil-free black beans and blue corn tortillas. The Thai Tofu Salad is bright and colorful with marinated tofu on a bed of mixed greens and red cabbage, as well as onion, avocado, beets, carrots, toasted almonds, mandarin orange slices and housemade citrus dressing. 557 Summerfield Road, Santa Rosa, 707-546-6142, eastwestcafesantarosa.com


The Spinster Sisters
Named the best farm-to-table restaurant in Sonoma County in The Press Democrat’s Readers’ Choice awards for 2025, The Spinster Sisters serves up seasonal, farm-fresh cuisine and natural wines in a casual setting. The menu changes regularly, but recent delicious finds include spicy heirloom tomato soup, roasted mushroom hand pie, ricotta cavatelli with chanterelle mushrooms and rosemary caramel nut tart. 401 South A St., Santa Rosa, 707-528-7100, thespinstersisters.com
Rohnert Park

Amy’s Drive Thru
When Sonoma County’s nationally renowned, plant-based Amy’s Kitchen opened its first drive-thru in Rohnert Park in 2015, it redefined what fast food could be. Amy’s Drive Thru specializes in guilt-free veggie burgers with its own secret sauce and vegan cheese. But Amy’s offers more than your typical burger drive-thru. The menu includes salads, soups, wraps, grain bowls, and “chik’n” tenders and sandwiches. The Margherita pizza has a crunchy crust and is topped with fresh basil, diced tomatoes and dairy or vegan cheese — a delicious pie to share with friends or devour by yourself. Plus, non-dairy shakes and cinnamon rolls! 58 Golf Course Drive West, Rohnert Park, 707-755-3629, amysdrivethru.com
Cotati

Lady Blume Microbakery + Coffee
Opened last spring, Lady Blume bakery is entirely gluten- and dairy-free. Plant-based pastries include walnut banana bread, chocolate pound cake, chocolate doughnuts, cornmeal berry muffins and walnut chocolate chip cookies. Keep an eye on the rotating flavors of dairy-free doughnuts. 8059 La Plaza, Cotati, ladyblume.com
Petaluma
Aqus Café
The humble cafe at Foundry Wharf offers an assortment of vegan-alternative dishes. Start the day with a Veganrito, a breakfast burrito filled with rice, potato, avocado, cilantro, black beans, red peppers and vegan mozzarella. For lunch or dinner, you can’t go wrong with one of the vegan/vegetarian wraps, paninis and sandwiches. The Veggie Friday panini is stacked with roasted asparagus, eggplant, sweet peppers, portobello mushrooms, plant-based mozzarella and sundried tomato spread. There’s also a tempeh reuben, garden burgers, vegetarian lasagna and a tempeh teriyaki bowl with brown rice and veggies. 189 H St., Petaluma, 707-778-6060, aquscafe.com


Luma Bar and Eatery
The Mediterranean-California fusion menu at Luma features creative plant-based dishes, like hand-cut fries with harissa aioli and a farro bowl with veggies and a Sherry Dijon dressing. Larger standout vegan dishes include a quinoa and chickpea veggie burger, a creamy pesto gnocchi, and a Margherita flatbread pizza with an option of cashew cheese. For dessert, try the olive oil cake with lemon curd or the coconut milk-based rose panna cotta. The drink menu includes local ales and wines, innovative cocktails and low- or no-alcoholic drinks. The vibrant Lumanade is made with lemon, butterfly pea tisane and FloraLuna Apothecary wildflower syrup. 50 E. Washington St., Petaluma, 707-772-5037, lumaeatery.com
Lunchette
Lunchette specializes in nourishing, flavor-packed salads and grain bowls for a satisfying lunch to go, and also offers soup and pizza by the slice. Current seasonal specials include a silky, green vegetable soup and a a fall polenta with roasted mushrooms and delicata squash. For a warm vegan meal with heaps of flavor, try the tahini grain bowl. A base of organic brown rice is topped with spinach, cucumber, spiced chickpeas, pickled cauliflower, pickled rainbow carrots, roasted sweet potato, date molasses, zaatar seasoning and a generous drizzle of rich tahini dressing. Sweet plant-based treats include moist chocolate brownies, tahini miso cookies and gluten-free carrot cake muffins. 25 Fourth St., Petaluma, 707-241-7443, lunchettepetaluma.com


Wild Goat Bistro
This cozy, European-style bistro inside the historic Great Petaluma Mill serves Cal-American cuisine and wood-fired pizzas, with plenty of vegan and gluten-free options on its menu. The vegan quinoa sweet potato cakes are a mock-crab cake favorite. They come topped with Brussels sprouts slaw and lemon tahini and served with roasted red pepper and creamy cashew sauces. The shepherd’s pie is also vegan, with roasted Italian fennel sausage to accompany the traditional English peas, carrots and mushrooms and the dreamy mashed potato whip topping. Pizza fans should opt for The Pearl, topped with vegan mozzarella, basil, pepperoncini, beech mushrooms, caramelized pearl onions and savory vegan fennel sausage. 6 Petaluma Blvd. N., Petaluma, 707-658-1156, wildgoatbistro.com
The Local
This Petaluma sandwich shop — notoriously hard to find in the Active Wellness Center but absolutely worth seeking out — expanded earlier this year with a second location in the Plaza North Shopping Center. The Local offers a modest assortment of locally sourced, and expertly crafted, sandwiches. The colorful, vegan Helen Putnam includes artichoke hearts, carrots, avocado, pickles, red onion, pickled ginger, roasted beet hummus and mustard greens on Della sourdough. Other vegan sandwiches include a seasonal banh mi and The Sonoma with portobello mushrooms in a Korean barbecue sauce on focaccia. Also find salads and top-notch smoothies. (The Active Wellness Center location at 1201 Redwood Way is temporarily closed.) 229 N. McDowell Blvd., Petaluma, 707-981-7100, thelocalpetaluma.com


Phở Sonoma
This Vietnamese restaurant’s vegan menu offers a variety of seasonal plates that even devout meat-eaters can get behind. If you’re seeking a classic vegetarian pho, look no further than the spicy vegan lemongrass noodle soup, with mixed veggies, rice noodles and soft, fried tofu in a spicy lemongrass broth. The vegan spring rolls are a refreshing starter, made with tofu, lettuce, bean sprouts, vermicelli noodles and mint wrapped in rice paper and served with peanut sauce. Curry tofu with mixed veggies is a spicy winner. The simmer-fried eggplant and green beans with Thai basil in vegan oyster sauce brims with garlicky, umami flavor. 140 Second St., Suite 120, Petaluma, 707-762-6888, phosonoma.com
Healdsburg
Little Saint
Healdsburg’s upscale, farm-to-table Little Saint offers creative vegan takes on favorite dishes, like the harvest cheeseburger and shoestring fries with rosemary garlic aioli. For brunch, try the Nashville waffle with fried lion’s mane or breakfast tacos with scrambled tofu and Fresno cashew crema. Dinners at Little Saint are meant to be shared. Start with the housemade focaccia and trio of dips (smoked carrot, roasted red pepper hummus and cultured cashew). The roasted eggplant lasagna delights with king trumpets and summer squash. For dessert, go for a seasonal fruit tart or scoop of housemade ice cream. 25 North St., Healdsburg, 707-433-8207, littlesainthealdsburg.com


Plank Coffee
For the best vegetarian breakfast and lunch in north county, Plank Coffee has you covered with plant-based sandwiches and milk alternatives (oat, soy, almond or coconut) for your mochas and seasonal lattes. Try a breakfast sandwich on a croissant, housemade biscuit or bagel with egg, cheese (dairy or vegan) and smoky tempeh “bacon” or a Beyond Meat “sausage” patty. The mushroom sandwich is an umami bundle of braised greens, melted provolone (or vegan alternative) and cremini mushrooms sautéed in garlic, onion, tamari, thyme and Bragg’s liquid aminos, all on a toasted Village Bakery roll. Don’t forget to leave with a morning pastry, like the vegan apricot pecan bran muffin or the moist vegan orange cake with a zesty orange glaze. 175 Dry Creek Road, Healdsburg, 707-395-0572, and 227 N. Cloverdale Blvd., Cloverdale, 707-894-6187, plankcoffee.com
The Taste of Tea
This family-owned tea room serves Japanese tea and comfort food, including some of the most satisfying vegetarian dishes in Healdsburg. The Miso Ramen, ideal for chilly autumn days, is a signature dish. The vegan version offers depths of flavor and varied textures from the ginger-seasoned miso kombu broth, soft tofu, shredded nori, bamboo shoots, green onions and sprouts. Not in the mood for soups? Try the curry onigiri (stuffed rice balls wrapped in nori) or hijiki don rice bowl — white rice topped with hijiki (a wild seaweed) salad and half a shoyu marinated egg. Matcha ice cream and ginger rice pudding are refreshing desserts. Pair your meal with a selection from the over 80 teas served here, excellently prepared by the accommodating tea docents. 109 North St., Healdsburg, 707-431-1995, thetasteoftea.com


Sebastopol
Cozy Plum Bistro
From burgers and burritos to loaded nachos and mac and cheese, there’s something for everyone here, including die-hard meat-eaters. Try the Pesto Tenderloin sandwich, with soy/gluten-based “white meat,” housemade pesto and veggies on a soft herb focaccia. The Philly Cheesesteak is a delicious plant-based version of the East Coast classic, made with gluten-based steak strips, bell peppers, onions and a smoky cheddar sauce on fresh baked sourdough. Don’t miss the plant-based burger, featuring a “chef’s blend protein patty” (soy, pea and rice) with cozy sauce, pickle, tomato, onion and lettuce on a fresh-baked sourdough bun. It is one of the best burgers in Sonoma County. 6970 McKinley St., Sebastopol, 707-823-3333, cozyplum.com
Muir’s Tea Room
This English/Scottish tea house probably has the largest assortment of vegan baked goods in the county, along with fully plant-based plates on its tea service menus. The seasonal and year-round pies, tarts, cakes, cookies, muffins, scones, brownies and cupcakes are all vegan. Yes, even the deluxe double chocolate cake and specialty Bavarian cream tart. Savory plant-based goods are available, too, such as finger sandwiches, mushroom tarts, “sausage” rolls and seasonal savory pasties. 330 S. Main St., Sebastopol, 707-634-6143, muirstearoomandcafe.com


La Bodega Kitchen
Casual, rustic dining meets gourmet plant-based/vegetarian cuisine at Sebastopol’s completely meat-free La Bodega Kitchen. The Saffron & Rose Petal Arancini is a standout appetizer — three fried Carnaroli rice balls made with Miyoko’s mozzarella and Forager Project parmesan, resting in La Bodega marinara. Meat won’t be missed after trying the rigatoni “Bolognese” ragu, made with a house vegan ragu and grated local cheese. Don’t skip the sweet treats here. The dessert menu boasts some “I can’t believe it’s vegan” dishes like hazelnut tiramisu and chocolate ganache nut torte. 2295 Gravenstein Hwy. South, Sebastopol, 707-827-1832, sonomawineshop.com
Fern Bar
Sebastopol’s chic Fern Bar has an assortment of vegan and vegetarian dishes on its menu, as well as gluten-free or celiac-safe options. A great dish to share is the falafel plate, a handful of dukkah-seasoned falafel patties served with cucumber and lemon-garlic tahina. The tangled-looking Umami Bomb (vegan and celiac safe) is bursting with flavor. A bed of crispy rice is topped with broccoli, mushrooms, shiitake ‘cream,’ balsamic and nutritional yeast. Finish your meal with the warm, vegetarian-friendly churros, coated in cinnamon sugar and served with peach butter. 6780 Depot St., Suite 120, Sebastopol, 707-861-9603, fernbar.com


Soft Medicine Sanctuary
Opened in September of 2023, Soft Medicine Sanctuary is a combined farm-to-table cafe, tea lounge, yoga studio, art gallery and event space — all wrapped up into one inclusive community hub that focuses on wellness and connection. The menu has plenty of nourishing, plant-based dishes, including the “always vegan friendly” soup of the day, the Nori Wrap filled with quinoa, veggies, kimchi and vegan spicy mayo, and the Ayurvedic Grain Bowl — a mix of local rice, greens, mung beans, seasonal veggies, kraut, pesto and Ayurvedic spices to aid digestion and metabolism. Desserts include vegan cheesecakes and chocolate tahini cookies. Tea and coffee drinks can be served with oat, coconut or housemade almond milk. 186 N. Main St., Suite 120, Sebastopol, 707-827-8130, softmedicinesebastopol.com
Sonoma
Sunflower Caffe
Over half the menu at Sunflower Caffé is vegetarian-friendly, with meat-free brunch classics such as breakfast burritos and avocado toast — one of the best in the county. The avocado toast includes shaved Brussels sprouts, toasted hazelnuts, sunflower spread and black truffle pecorino on multigrain bread. For a naturally sweet start to the day, try the coconut chia seed pudding topped with nutty granola, raspberries, toasted coconut and passionfruit sauce. The roasted squash sandwich is packed with butternut squash, Asian pear, whipped tofu, arugula, pickled onions and hot honey on Italian country roll. 421 First St. W., Sonoma, 707-996-6645, sonomasunflower.com


Valley
Formerly known as Valley Bar + Bottle, this Sonoma restaurant offers seasonal California fare, with a healthy selection of plant-based dishes. For weekend brunch, try the bagel platter or or Turkish poached eggs with lentils and urfa. The Valley breakfast includes flatbread, feta, tomatoes, zucchini dip, soft cooked egg and pickled red onion. Lunch includes a Hippie Salad with tahini vinaigrette, quinoa with summer vegetable, and sesame-peanut noodles with spicy tofu. For dinner, try the spiced lentils with fried onions or the crispy rice with turmeric. 487 First W., Sonoma, 707-934-8403, valleybarandbottle.com
Guerneville

Boon Eat + Drink
Featured in several local and national publications, chef Crista Luedtke’s Boon Eat + Drink is a Russian River gem. One of the modern bistro’s most popular dishes is the vegetarian and exceptionally flavorful Polenta Lasagna. The creamy polenta is balanced with sautéed vegetables, ricotta and spicy marinara sauce atop a bed of tender rainbow chard. All of the starters and shared plates are vegetarian and simple-but-delicious, including the pillowy clouds of burrata topped with cherry coulis and spiced pumpkin seeds, and the tri-colored beet salad with goat cheese and a citrus vinaigrette. 16248 Main St., Guerneville, 707-869-0780, eatatboon.com













































