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Secured screen: Parting with the phone, even for a workout can be tough. But your device doesn't need to bounce around in your pocket on your run. Secure it to your arm with this strap available in multiple sizes. $45, Heart & Sole Sports, 900 4th St., Santa Rosa, 707-545-7653, heartnsolesantarosa.com
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Wind chill factor: Don't let the chilly wind in your ears be a factor in your staying inside. Keep going with this headband that keeps your head warm while allowing heat to escape. $16, Sonoma Outfitters, Montgomery Village Shopping Center, 2412 Magowan Dr, Santa Rosa, 707-528-1920, sonomaoutfitters.com
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Windbreaker: This reflective, lightweight drop-tail jacket protects you from the wind. With a tapered cut, it keeps you looking fashionable on and off your bike. $89.99, Bici Sport, 143 Kentucky St., Petaluma, 707-775-4676, bicisportusa.com
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Extra Long Coverage: This fitted biking jacket by Capo has an extra long tail to keep you covered on windy, rainy rides. $250.00, Bici Sport, 143 Kentucky St., Petaluma, 707-775-4676, bicisportusa.com
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Light your way: Illuminate your evening run with this "Nebula" 160 lumens headlamp. Great for seeing and being seen on city streets. $75, Heart & Sole Sports, 900 4th St., Santa Rosa, 707-545-7653, heartnsolesantarosa.com