Free Mental Health Resources Available to Those Affected by Kincade Fire
If you are experiencing distress due to the fire, or reemergence of PTSD symptoms, there are a number of free mental health services that can offer support.
Tag: yoga
Downward Dog Hits the Dance Floor: Sober Yoga Party Coming to Santa Rosa
Get ready to shake your asana. MC Yogi is coming to town.
5 Ways to Celebrate Summer Solstice in Sonoma and Napa 2018
From pagan parties to sunset winery yoga, here's how to celebrate summer solstice in Napa and Sonoma.
Holistic Health Center Comes to Santa Rosa
New Santa Rosa health center combines Ayurvedic and Chinese medicine with hypnotherapy, yoga, Reiki and acupuncture.
Pair Wine Tasting with Yoga at These Sonoma Wineries
Balance your chakras with yoga and a glass of wine, or two, at these Sonoma County wineries.
The Best Yoga Studios in Sonoma County: From Aerial to Yin Yoga
Whether you're a newbie or an experienced yogi, there's a practice for everyone to be found in Sonoma County.