Covid-19 Archives

How to Manage Stress in a Holistic Way, According to a Local Ayurvedic Specialist

December 2020

Deacon Carpenter, a clinical Ayurvedic specialist and yoga teacher based in Healdsburg, is helping people navigate our present situation by adopting a holistic approach to mental and physical health.

The Ones Who Get Us Through: Meet the Essential Workers of Sonoma County

July 2020

When the world came to a standstill, these men and women braced themselves and began working twice as hard. Take a moment to look into their eyes and listen to their stories.

Local Experts Develop COVID-19 Mental Health, Self-Care App

April 2020

A new app from the team that developed the Sonoma Rises app following the 2017 wildfires helps users cope with stress and anxiety amid the pandemic.