https://www.sonomamag.com/the-queen-of-fruits-gets-the-royal-treatment-at-forestville-farm/ Things to do in Sonoma County Tue, 06 Aug 2019 19:07:23 +0000 hourly 1 https://www.sonomamag.com/the-queen-of-fruits-gets-the-royal-treatment-at-forestville-farm/#comment-25433 Tue, 06 Aug 2019 19:07:23 +0000 https://www.sonomamag.com/biteclub/?p=39774#comment-25433 While olives might be considered health food olive oil is not. Like all oil either animal or vegetable it’s 100% fat and very high in calories per ounce. Although it is mostly monounsaturated fats it still contains about 20% saturated fat which is known to contribute to heart disease. It should be used in moderation like all highly processed foods.

]]> https://www.sonomamag.com/the-queen-of-fruits-gets-the-royal-treatment-at-forestville-farm/#comment-24776 Wed, 23 Jan 2019 16:28:32 +0000 https://www.sonomamag.com/biteclub/?p=39774#comment-24776 While olives might be considered health food olive oil is not. Like all oil either animal or vegetable it’s 100% fat and very high in calories per ounce. Although it is mostly monounsaturated fats it still contains about 20% saturated fat which is known to contribute to heart disease. It should be used in moderation like all highly processed foods.

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